EPISODE · Jul 26, 2026 · 3H 3M
Forgive Your Old Self 💜 3 Hour Sleep Meditation for Self-Forgiveness & Healing Sleep
from Meditation for Women · host Guided Meditation
Hello, Beautiful...I'm so grateful you're here with me. You don't have to carry the weight of who you used to be into tonight. This 3 hour sleep meditation gently guides you through self-forgiveness, helping you release regret, quiet self-criticism, and relax your mind and body for deep, restorative sleep. Perfect for emotional healing, letting go of the past, reducing anxiety, overcoming guilt, and falling asleep peacefully. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
Embed this episode
NOW PLAYING
Forgive Your Old Self 💜 3 Hour Sleep Meditation for Self-Forgiveness & Healing Sleep
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.