Forgiveness and Compassion. A Dharma Talk

True acceptance is a necessary step towards holding ourselves and others with a compassionate heart. But how do we do that if we are harboring resentments and anger?  Join meditation teacher Chris Luard in his next offering: “Compassion. A Detour Into Forgiveness” where he will explore this very delicate topic.  Chris has been practicing meditation for 35 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. Chris Has received formal training in Tibetan, Zen, and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness. Chris teaches from a secular voice and he is passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition. If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunder May All Benefit 🙏🙏🙏