Forgiveness Can Take a Lifetime episode artwork

EPISODE · Sep 11, 2026 · 15 MIN

Forgiveness Can Take a Lifetime

from The Woodlands: A Place for Exploring the Spiritual Life · host Jake Owensby

Hi everybody! Thanks for being here. This week we’re continuing our reflection on forgiveness. Last week we talked about where forgiveness begins. Now we’re going to discuss how forgiveness is a process, not a single, discreet act. Do be advised that this reflection contains a story about domestic violence that may be upsetting to some people.And before we get started, a quick reminder that everything from The Woodlands is always free. I offer paid subscriptions for those who would like to help fund ministries in under-resourced communities, especially among young people. Whether you opt for a free or a paid subscription, I’m really grateful that you’re here.Now, on to this week’s conversation:Forgiveness Can Take a LifetimeA Spiritual PracticeSit quietly for a few minutes in a comfortable spot. Let your mind, your heart, and your body settle. When you’re ready, say the Lord’s Prayer silently. Then, repeat the following line silently for two or three minutes:Forgive us our trespasses as we forgive those who trespass against us. (Or, if you prefer the modern version: forgive us our sins as we forgive those who sin against us.)Now bring to mind a time that someone forgave you. Reflect on how that felt at the time. How you feel now.Sit with the awareness of being a forgiven person. And now let’s turn to being a forgiving person.Search your heart for unresolved feelings of resentment you have toward someone or hurt that someone has caused. Imagine bringing that person to Jesus. Ask Jesus to forgive them. Don’t worry if you’re still struggling to forgive. That’s not a failure. It’s part of the process. Stay with this for a few minutes.Close by repeating the the Jesus Prayer silently for a few minutes:Lord Jesus Christ, only Son of God, have mercy on me a sinner.That’s it for this week, y’all. Thanks again for being here. Until next time, be well and God bless.JakeP. S. Just a quick reminder about scheduling me for your event. My colleague Holly Davis is now working on my 2027 schedule. If you would like to invite me to lead a retreat, offer a talk, participate in a webinar, or preach at your event, just give her a shout.P.P.S. Thanks to everybody whose generosity helps provide educational resources to the children of Alma Redwine Elementary. They send their love: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jakeowensby.substack.com/subscribe

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Forgiveness Can Take a Lifetime

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This episode was published on September 11, 2026.

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