Forgiveness Is Freedom. Give It To Yourself | EP 323 episode artwork

EPISODE · Jul 23, 2026 · 13 MIN

Forgiveness Is Freedom. Give It To Yourself | EP 323

from Confident and Empowered Women

You've been waiting for an apology that's never coming — and it was never going to come from anywhere but you. In this episode, Letitia gets real about the version of forgiveness nobody talks about enough: forgiving yourself. She shares the story of the hardest forgiveness she ever had to give herself — not for her divorce, but for the choices, the unconscious patterns, and the version of herself she thought she was supposed to be. If you've been holding yourself on trial for something you already learned from, this episode is your permission to finally close the case.WE’RE COVERING:Why forgiving other people comes so much easier than forgiving yourselfThe difference between punishment and accountability — and why they get confusedWhy forgiveness was never meant to be something you earnHow releasing yourself from the past is an act of self-love, not self-excuseTIMESTAMPS:00:00 The Apology Within01:11 Forgiveness Is Freedom02:11 Divorce and Self Grace04:09 Why We Self Punish05:30 Freedom Not Perfection07:05 Staying Free Tools09:51 A Word to Your Heart11:56 Set Yourself FreeSELF LOVE 2-STEP REMIX:Step 1 — Write the verdict you've been holding. Get specific about the exact thing you've never forgiven yourself for.Step 2 — Write the release. Write "I forgive myself for ___, because I was doing the best that I could with what I knew and had at the time" — and read it out loud until it feels true.Step 3 — The YOU Step. Get still, get quiet, and ask yourself what your heart is telling you to do next.GET YOUR JOURNAL PROMPTSWant to go deeper on this episode? Grab the Main Character Energy Journal Prompts 👉 Get Yours — start getting the conversation you keep replaying in your own head down in your own handwriting, where you can't talk yourself out of it anymore and actually start living it in real life.LET’S STAY CONNECTED📍Come share what shifted for you after this episode. Drop a review, comment on a YouTube video, or hit reply on the weekly Love Notes newsletter.💌Not on the Love Notes list yet? Join at the link below — it is the best way to stay connected and keep the encouragement coming straight to your inbox every week. 👉 Subscribe Here📺 New videos on YouTube: @EO_E 🎙️ New podcast episodes every Tuesday and Thursday 🌐 encourageovereverything.com🎵 Music: It's Easy to Love You

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Forgiveness Is Freedom. Give It To Yourself | EP 323

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