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EPISODE · Oct 2, 2017 · 44 MIN

Forgiveness WiZdoms!

from GutwiZdom

What is forgiveness? Forgiveness is the process of moving through the pain, shame, anger, or resentment that we feel, and exchanging that pain for self-love, self-compassion, and empathy. Emily Hooks, Founder of The Forgiveness Academy was with us this week to talk about forgiving others, forgiving yourself, and asking for forgiveness. Emily[...]

Episode metadata supplied by the publisher feed · Published Oct 2, 2017

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Forgiveness WiZdoms!

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