Forgiveness Workshop Pt.3

Mary Hayes Grieco talks in-depth about how to heal emotional pain through her recipe: “8 Steps to Freedom”, in part 3 of this forgiveness workshop lecture. The Eight Steps to Freedom (Forgiving another person or a life situation) Prepare yourself for healing and change. Step One: State your will to make a change. Step Two: Express your feelings exactly as they are inside you. Step Three: Release expectations from your mind, one by one. Step Four: Restore your boundaries. Step Five: Open up to the Universe to get your needs met in a different way. Step Six: Receive healing energy from Spirit into your personality. Step Seven: Send unconditional love to the other person and release him or her. Step Eight: See the good in the person or situation. Integrate this change; get used to feeling lighter. Mary’s next Forgiveness Workshop is happening May 1st – May 3rd, in St. Paul, MN. https://www.forgivenesstraining.com/training-programs/the-wonderful-forgiveness-weekend/