EPISODE · May 29, 2025 · 10 MIN
Forgiving Who You Used to Be: Part 1-The Guilt That Lingers
from Grappling In Thought · host Grappling In Thought
We talk about the kind of guilt that doesn’t just fade with time, but the kind that sticks, even when you “know better now.” This episode unpacks why guilt lingers, what it’s protecting us from, and how we can sit with it long enough to finally start releasing it.
What this episode covers
We talk about the kind of guilt that doesn’t just fade with time, but the kind that sticks, even when you “know better now.” This episode unpacks why guilt lingers, what it’s protecting us from, and how we can sit with it long enough to finally start releasing it.
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Forgiving Who You Used to Be: Part 1-The Guilt That Lingers
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