Forgiving Who You Used to Be: Part 3 – You Don’t Have to Carry It Forever

In Part 1, we talked about the guilt that lingers. In Part 2, we explored how forgiveness doesn’t mean letting yourself off the hook. Now in Part 3, it’s time to lay the weight down. This episode is about the heavy stuff we keep carrying long after it’s stopped helping us grow. I walk through how to shift from guilt to grounded learning, how to know when it’s time to let go, and how to turn your past into part of your story, not the whole story. You’ll leave with practical questions and a simple exercise to start loosening the grip.