EPISODE · Jun 19, 2025 · 19 MIN
Forgiving Who You Used to Be: Part 4 – The Old Me Deserves Grace Too
from Grappling In Thought · host Grappling In Thought
In the final part of our self-forgiveness series, we face the version of ourselves we’ve been avoiding; the one we cringe at, regret, or wish we could erase. This episode is about identity shifts, outgrowing old versions of ourselves, and learning to offer compassion instead of shame. I reflect on real moments of self-judgment, shifting friend groups, and the guilt that comes from not being who you wish you had been. You'll walk away with a simple but powerful tool for reconnecting with the version of you that was just trying to survive...and maybe, finally, letting them off the hook.
What this episode covers
In the final part of our self-forgiveness series, we face the version of ourselves we’ve been avoiding; the one we cringe at, regret, or wish we could erase. This episode is about identity shifts, outgrowing old versions of ourselves, and learning to offer compassion instead of shame. I reflect on real moments of self-judgment, shifting friend groups, and the guilt that comes from not being who you wish you had been. You'll walk away with a simple but powerful tool for reconnecting with the version of you that was just trying to survive...and maybe, finally, letting them off the hook.
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Forgiving Who You Used to Be: Part 4 – The Old Me Deserves Grace Too
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