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Jan 18, 2023 11 min

Forgiving Yourself for Doing Too Much

from Cathy Speaks

How many times do you feel like you are just busy for the sake of being busy? Do you find yourself doing a relaxing activity and not feeling relaxed? Or maybe you feel like you are giving people 1/2 versions of yourself, including how you show up for you. It's important for you to find balance between doing things for yourself and doing things for others. It's also important that you are doing things for the right people. In this episode I talk about what this can look look, help you determine when you are doing it and the ways you might be trying to compensate for it that aren't supporting you. It's time for you to do from your heart. Remember to sign up for my podcast email list to be entered into a free personalized Self-Care Plan drawing. You must sign up by January 31st, 2023. Go to https://get.dashofattitude.com/cathy-speaks-podcast-sign-up Enjoy!

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Forgiving Yourself for Doing Too Much

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Candle of Knowledge Jarvis R. Smith Candle of Knowledge (CoK) is a podcast about the legacy of Jarvis Smith’s deceased parents and the lessons they taught him in the wake of their deaths. In a collection of multiple volumes (seasons) with bonus content, Jarvis speaks about grief, anxiety, authenticity, self-identity, and more topics. In this intimate collection of candid life experiences, CoK serves as a guiding light, inspiring and empowering individuals of all ages, from teens navigating the complexities of adolescence to adults grappling with life's challenges, and creatives seeking their unique paths. Each episode is a medley of wisdom and resilience, offering solace and encouragement to those who face adversity while encouraging them to strive for triumph. See <a style='color:grey;' targe Explicit

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How long is this episode of Cathy Speaks?

This episode is 11 minutes long.

When was this Cathy Speaks episode published?

This episode was published on January 18, 2023.

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