Forgotten in a lymphatic suit, daily wine, and adopting Louis the dog episode artwork

EPISODE · Jul 31, 2025 · 44 MIN

Forgotten in a lymphatic suit, daily wine, and adopting Louis the dog

from Note 2 Self · host Saskia Starck

In this episode of Note 2 Self, we kick things off with Saskia’s recent trip to France. A recap that starts with the health effects of drinking wine like it’s water and ends with Saskia adopting her most prized possession, her dog Louis.Meanwhile, Cat shares the absurd lengths she’s gone to in the name of people-pleasing. The girls also unpack facelifts, the inevitability of aging, and what it feels like to be forgotten inside a lymphatic drainage suit.Come for the chaos, stay for the dog.

Episode metadata supplied by the publisher feed · Published Jul 31, 2025

Embed this episode

NOW PLAYING

Forgotten in a lymphatic suit, daily wine, and adopting Louis the dog

0:00 44:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Note 2 Self?

This episode is 44 minutes long.

When was this Note 2 Self episode published?

This episode was published on July 31, 2025.

Can I download this Note 2 Self episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!