Former Special Operations Medic Lily Wilker joins us to talk outdoor therapy.

This week on The OneCast we are joined by former Army Special Operations Medic Lily Wilker to talk about her journey in the Army, and how after leaving the military outdoor therapy has played a key role in her healing from the trauma she has experienced in her life.  Lily talks about her journey through the Army and Special Operations and how she uses mountain biking and drone therapy to battle her trauma.  Follow Lily on Instagram Follow Soldiers on Singletrack Follow Vets to Drones Donate to any of the charities listed below and The OneCast will match donations up to $250.00 USD.  All you have to do is screenshot your donation and send it over.  We will also put all the names of those who donate into a drawing for a prize pack TBD.   Veterans Future Foundation Helene Rebuild Collaborative (hurricanehelenewnc.com) Volunteer | G5 Trail Collective Lily rides for Old Fort - Old Fort Strong Endurance Festival (bikesignup.com) Support those who help to make this possible!   Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 988 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram