Fortgeschrittene Gegenstandslose Meditation

What this episode covers

In dieser Podcast-Folge sprechen wir über die Königsdisziplin der Meditation – die gegenstandslose Meditation. Diese Form der Meditation ist frei von Objekten, Formen und Inhalten, wie es die östlichen Weisheitslehrer, Yogis und Zen-Meister lehren. Auf Sanskrit heißt sie Nirvikalpa Samadhi oder Asamprajnata Samadhi, was bedeutet, in einen Zustand des Seins ohne Gedanken oder äußere Bezugspunkte einzutreten.Wir starten mit einfachen Hilfsmitteln wie dem Atem oder einem Mantra, doch der eigentliche Höhepunkt ist das Loslassen jeglicher Fixpunkte. Schritt für Schritt begeben wir uns in den Raum jenseits von Gedanken, Gefühlen und Identität.Schreibe mir gerne deine Gedanken dazu oder tausche dich gerne mit uns auf Mastermeditation.com aus

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Frequently Asked Questions

How long is this episode of Zen-Meditation | Hinnerk Polenski?

This episode is 15 minutes long.

When was this Zen-Meditation | Hinnerk Polenski episode published?

This episode was published on October 14, 2024.

What is this episode about?

In dieser Podcast-Folge sprechen wir über die Königsdisziplin der Meditation – die gegenstandslose Meditation. Diese Form der Meditation ist frei von Objekten, Formen und Inhalten, wie es die östlichen Weisheitslehrer, Yogis und Zen-Meister lehren....

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