Fortnightly Check-In #7 - Grappling with Anhedonia

from The Dysregulated Podcast · host Elliot Waters

In this episode I talk about my struggles with anhedonia and feeling "flat". I touch on how ADHD and Depression appear to be linked by anhedonia and the neurotransmitter dopamine. Finally, I share some tips on goal setting and the importance of taking small incremental steps towards our grand objectives. --Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel)Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.

Episode metadata supplied by the publisher feed · Published May 18, 2022

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Fortnightly Check-In #7 - Grappling with Anhedonia

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