Fostering Connection and Healthy Attachment

How do you build connection and foster healthy attachment in your family? In today's episode we'll discuss all things attachment with our guest Eli Harwood, author of "Raising Securely Attached Kids." It turns out that attachment is not just about babies and toddlers. Eli shares FOUR main areas for parents to focus on to help kids feel loved and secure. She says that as parents we need to... 1) LIGHT UP 2) SHOW UP 3) LISTEN UP & 4) MAKE UP Take a listen to the full episode to learn the details of what these steps mean and how to apply them. You can find Eli's work @attachmentnerd and at her website attachmentnerd.com. *If you loved this episode, join us for the upcoming moms' retreat Project CONNECT Oct 24-26th in Southern Utah! We have a few spots left :) "Fostering Connection and Healthy Attchment" with Eli Harwood © Mary Illions Wilde, MD Let's connect! IG @drmarywilde Try out a free month of the Compassion Parenting Membership HERE. If your kids could use some more resilience, check out the Resilience School Intensive (includes coaching and support) or Resilience CORE Strategies (the DIY version). Original music composed for Compassion Parenting by Ben Rodriguez https://soundcloud.com/bennicurious *** To subscribe on iTunes: go to iTunes store→ Music→ podcasts→ type in "Compassion Parenting" in search & click on icon→ click “subscribe” button To Leave a Podcast Review Leaving a podcast review at iTunes isn't intuitive. But positive ratings are hugely important: they help the podcast get discovered by new people. Please spend 5 minutes of your time to leave a review using one of the methods below. How to leave a podcast review using Apple’s Podcast app Launch Apple’s Podcast App on your iPhone or iPad. Choose “Search” from the bottom row of icons and enter the name of the show (i.e., “Compassion Parenting Podcast”) into the search field Select the show under Shows (not under Episodes) Scroll down past the first few episodes until you see Ratings & Reviews Click “Write a Review” underneath the displayed reviews from other listeners. (Enter your iTunes password to login). You’ll then have the option to rate us on a 5-star scale, and write a review if you choose :) How to leave a podcast review at iTunes Go to the iTunes page of the Compassion Parenting Podcast. Click the "View in iTunes" button. At iTunes, click the Ratings and Reviews tab. You’ll then have the option to rate us on a 5-star scale, and write a review if you choose :) **When you’ve written a review, tag me or msg me on IG @drmarywilde & I’ll give you a shoutout on my story & a personal TY! xo, Dr. Mary