Foster’s Loss: Sunflowers and the Choice to Feel Pain

In this heartfelt episode of Beauty in the Break, Foster shares her deeply personal experience with pregnancy loss and grief. She opens up about her journey through the devastating news, the difficult decisions, and the emotional and physical aftermath. Alongside Cesar, they explore the healing process, looking for light along the way, and the importance of sharing our stories. This episode is a powerful reflection on grief, surrender, and transformation, as well as the unexpected beauty that emerged from the darkest season of Foster’s life. Content disclosure: pregnancy loss / miscarriage / stillbirth / infant lossIn this episode:The impossible choice Foster made—and why she doesn’t regret itWhy she chose to feel every ounce of painThe unexpected way Foster broke the news before anyone could askWhat no one tells you could happen after losing a babyHow saying ‘yes’ from the depths of grief transformed her entire futureIf you or someone you love is struggling with a miscarriage or loss, here are some healing resources: Return to Zero: H.O.P.Estill BirthdayTo support some small but mighty organizations doing great work in this field, please consider donating to: The Skylar ProjectMattie’s MemoryIf this episode spoke to you, you may enjoy Episode 1: Breaking Open. You can also watch the episodes on YouTube.We’d love to hear from you—send an email or voice note to [email protected] and be sure to follow us on Instagram. Cesar Cardona:Attend his upcoming speaking engagementsListen to Cesar + The Clew on Apple Music and SpotifySubscribe to his newsletter Insights That Matter     Foster Wilson:Buy her poetry book Afternoon AbundanceLearn about her postpartum doula servicesSubscribe to her newsletter Foster’s Village     Created & Hosted by: Cesar Cardona and Foster WilsonExecutive Producer: Glenn Milley Editor: Bessie FongSend us Fan Mail