Foundations First: Dr. Anna Chang on Structure, Strength, and Sustainable Health

Today, we’re excited to welcome Dr. Anna Chang—a Doctor of Physical Therapy, Board-Certified Licensed Physical Therapist, and Certified Personal Trainer. After graduating from the University of Puget Sound in 2020, Dr. Anna recognized a need for more accessible, inclusive wellness services. In response, she founded Onsight PT LLC in 2021, focusing on injury prevention and strength-building for athletes through personalized, intentional care.But this conversation isn’t just about her impressive work—it’s about the driven, passionate individual behind it. Let’s dive into her story.Host: Jacalyn Gross @jacalyngrossGuest: Dr. Anna Chang, PT, DPT, CPT @onsightdptProducer: Jeremy Canaria @jeremycanaryEditor: Jacalyn GrossOriginal Music by: Pete Alba