"Foundations of Healthy Relationships" Mindset Mondays with Dr. Will Washington

Join host Nyomi Banks and resident therapist Dr. Will Washington for a transformative discussion about building healthy relationship foundations in our May 'Nurturing Relationships' series. Discover powerful insights about trust, communication, and the revolutionary concept of 'transactional analysis' in relationships.🎙️ Episode Highlights:• Understanding the Parent-Adult-Child communication dynamics • The truth about trust and internal healing • Breaking down respect vs. boundaries • Male perspectives on emotional growth and presence• Real stories of relationship transformationKey Takeaways:✓ Trust starts with trusting yourself✓ The difference between reactive and responsive communication ✓ How to set boundaries from a place of healing ✓ Understanding the power of presence in relationships✓ Breaking generational patterns in relationshipsPart of our special May 'Nurturing Relationships' series, featuring expert guests: • May 7: Leslie Davis - Healthy Boundaries • May 14: Jenny Lythe - Self-Care Fundamentals • May 21: Mia Hanks - Understanding Narcissistic Abuse• May 28: Nicole Richards - Burnout RecoveryDownload our free Year of ReBirth workbook for additional exercises on relationship building and boundary setting.#SelfLovePodcast #HealthyRelationships #RelationshipAdvice #PersonalGrowth #SelfDevelopment #MentalHealth #CommunicationSkills #BoundariesInRelationships"Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support."Thank you for spending this time with me on The Season of Self Love. Remember, self-love isn't selfish – it's sacred. You are worthy of the love you so freely give to others.If today's episode resonated with you, share it with someone who needs this reminder. And don't forget to rate and review the show – it helps us reach more beautiful souls.Connect with me on Instagram @TheRealNyomiBanks and @TheSeasonofSelfLovePodcastvisit theseasonofselflovepodcast.com for resources and our downloadable workbook.Want to be a guest on The Season of Self Love? Send Nyomi Banks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/171967138753618818df2d7f3Until Monday – keep choosing YOU.This is your girl, the goddess Nyomi Banks. Stay in your season."