"Foundations of Healthy Relationships" Mindset Mondays with Dr. Will Washington

💬 Got something to share? Text or voice note meJoin host Nyomi Banks and resident therapist Dr. Will Washington for a transformative discussion about building healthy relationship foundations in our May 'Nurturing Relationships' series. Discover powerful insights about trust, communication, and the revolutionary concept of 'transactional analysis' in relationships.🎙️ Episode Highlights:• Understanding the Parent-Adult-Child communication dynamics • The truth about trust and internal healing • Breaking down respect vs. boundaries • Male perspectives on emotional growth and presence• Real stories of relationship transformationKey Takeaways:✓ Trust starts with trusting yourself✓ The difference between reactive and responsive communication ✓ How to set boundaries from a place of healing ✓ Understanding the power of presence in relationships✓ Breaking generational patterns in relationshipsPart of our special May 'Nurturing Relationships' series, featuring expert guests: • May 7: Leslie Davis - Healthy Boundaries • May 14: Jenny Lythe - Self-Care Fundamentals • May 21: Mia Hanks - Understanding Narcissistic Abuse• May 28: Nicole Richards - Burnout RecoveryDownload our free Year of ReBirth workbook for additional exercises on relationship building and boundary setting.#SelfLovePodcast #HealthyRelationships #RelationshipAdvice #PersonalGrowth #SelfDevelopment #MentalHealth #CommunicationSkills #BoundariesInRelationships"Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support."Thank you for spending this time with me on The Season of Self Love. Remember, self-love isn't selfish – it's sacred. You are worthy of the love you so freely give to others.If today's episode resonated with you, share it with someone who needs this reminder. And don't forget to rate and review the show – it helps us reach more beautiful souls.Connect with me on Instagram @TheRealNyomiBanks and @TheSeasonofSelfLovePodcastvisit theseasonofselflovecom for resources and our downloadable workbook.Want to be a guest on The Season of Self Love? Send Nyomi Banks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/171967138753618818df2d7f3Until Monday – keep choosing YOU.This is your girl, the goddess Nyomi Banks. Stay in your season."---## 💬 CONNECT WITH ME**Text or Voice Note:** Use the link below to send me a message or voice note directly through Buzzsprout. I read and listen to everything!**Instagram:** @TheRealNyomiBanks | @TheSeasonofSelfLovePodcast**Website:** theseasonofselflove.com**YouTube:** Subscribe to @TheSeasonofSelfLove for video episodes, behind-the-scenes content, and more!---## 🎯 ELEVATE ME: SELF-DISCOVERY APPReady to go deeper with guided support?**Elevate Me: Self-Discovery** is an AI-powered coaching app with 4 transformation phases, guided meditations, body scans, journaling prompts, and personalized daily practices.👉 **Learn more:**  studio.com/nyomi  Join the mailing list: elevatemenyomi.com---## 📋 SHOW NOTES & RESOURCESAll links, templates, exercises, and resources mentioned in this episode are available in the full show notes above.---## 🙏 CLOSINGBe good to one another and yourselves, and always keep it sexy.Love yourself first so you can love others well.**Have a good one.** 💜---...