Foundayo™, Ozempic, and the Question No One Is Asking episode artwork

EPISODE · May 21, 2026 · 40 MIN

Foundayo™, Ozempic, and the Question No One Is Asking

from TRUE Wellness with Dr. Z

Foundayo just got FDA approval. Which means a lot of women who never thought about a GLP-1 medication — because the needle was a hard no — are now thinking about one. The conversation in midlife wellness changed overnight.In this solo episode, Dr. Z is not here to tell you whether to take a GLP-1. She's here to give you what she has not seen anyone else give you: a clinical, body-led framework for how to think about this decision before you make it. Not after.What you'll discover in this episode:Why the shift from injectable GLP-1s to an oral pill is changing who considers them, and why convenience is not a framework.What these medications actually do in the body, what they cannot do, and why a quieter appetite is not the same thing as a healed system.The numbers no one is putting in the marketing — including how much weight returns within a year of stopping, and what portion of what you lost was muscle.Why midlife weight gain is rarely just about weight, and what a body-led conversation about it actually sounds like.The five questions Dr. Z wants every woman to sit with before she makes a decision about a GLP-1 — so that whatever she decides, she decides it clearly.Download The GLP-1 Conversation — Dr. Z's full briefing on the research, the lawsuits, what these medications do in the body, and what your body already knows how to do on its own: https://go.southbaywellness.com/glpFREE GIFT: The 21-Day Nervous System Calibration is designed to help you begin shifting out of survival mode and back into a state of regulation.  👉 go.thisisdrz.com/nervoussystemSchedule a FREE discovery call with Dr. Z and our team: https://go.southbaywellness.com/schedule-callThanks for listening to T.R.U.E. Wellness with Dr .Z, follow us on social media for more wellness inspiration.Watch the full episodes here: https://www.youtube.com/@ThisIsDrZInstagram: ThisIsDrZFacebook: ThisIsDrZYouTube: @ThisIsDrZLinkedIn: ThisIsDrZTikTok: @ThisIsDrZWebsite: www.SouthBayWellness.comThe information in this episode is for educational purposes only and is not medical advice. Dr. Z and her guests share perspectives and suggestions, not diagnoses or treatment. Always consult your own qualified provider.

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Foundayo just got FDA approval. Which means a lot of women who never thought about a GLP-1 medication — because the needle was a hard no — are now thinking about one. The conversation in midlife wellness changed overnight. In this solo episode, Dr. Z is not here to tell you whether to take a GLP-1. She's here to give you what she has not seen anyone else give you: a clinical, body-led framework for how to think about this decision before you make it. Not after. What you'll discover in this ep...

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Foundayo™, Ozempic, and the Question No One Is Asking

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This episode was published on May 21, 2026.

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