Founder of Bosch Integrative Wellness Leslie Bosch is my very special guest!

Developmental psychologist, national board certified health/wellness coach and founder of Bosch Integrative Wellness Leslie Bosch talks about helping busy professionals and entrepreneurs minimize negative effects of stress without sacrificing health, well-being or personal relationships! Leslie also talks about the 3 steps to conquer overwhelm, how to use self-compassion, overcoming perfection, ditching negativity, effectively dealing with feeling of regret and the 10 ways to relax in 10 minutes or less! Check out the amazing Leslie Bosch on her website at www.boschintegrativewellness.com today! #lesliebosch #developmentalpsychologist #healthandwellness #boschintegrativewellness #stress #selfcompassion #selfhelp #amazon #audible #iheartradio #spreaker #spotify #applemusic #youtube #anchorfm #mikewagner #themikewagnershow #mikewagnerlesliebosch #themikewagnershowleslieboschBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-mike-wagner-show--3140147/support.