Founder of The Practice - Sandra Vanatko - The Total Podcast episode artwork

EPISODE · Jan 29, 2026 · 1H 56M

Founder of The Practice - Sandra Vanatko - The Total Podcast

from The Total Podcast · host Total Feeds

Sandra Vanatko spent most of her adult life traveling the world learning and training in presence and embodiment. After spending the last 16 years training and teaching from her studio in Weatherford, TX, she has founded The Practice to take her teaching to the the world. Watch and learn how to become stronger, more focused and resilient in your daily life!https://practice.sandravanatko.com/#ThePractice #Embodiment #Presence #mindfulness #totalpodcastThanks for watching the Totalfeeds Channel! Our mission to provide quality nutrition to people and animals puts us in contact with all manner of interesting folks. Whether you're interested in our animal feed, or the people involved in the animal industry: you'll find it at Total Feeds! Check out our line of Quality Animal Feeds here: https://totalfeeds.comIf you have any questions regarding our products email: [email protected]

Sandra Vanatko spent most of her adult life traveling the world learning and training in presence and embodiment. After spending the last 16 years training and teaching from her studio in Weatherford, TX, she has founded The Practice to take her teaching to the the world. Watch and learn how to become stronger, more focused and resilient in your daily life!https://practice.sandravanatko.com/#ThePractice #Embodiment #Presence #mindfulness #totalpodcastThanks for watching the Totalfeeds Channel! Our mission to provide quality nutrition to people and animals puts us in contact with all manner of interesting folks. Whether you're interested in our animal feed, or the people involved in the animal industry: you'll find it at Total Feeds! Check out our line of Quality Animal Feeds here: https://totalfeeds.comIf you have any questions regarding our products email: [email protected]

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Founder of The Practice - Sandra Vanatko - The Total Podcast

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This episode was published on January 29, 2026.

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Sandra Vanatko spent most of her adult life traveling the world learning and training in presence and embodiment. After spending the last 16 years training and teaching from her studio in Weatherford, TX, she has founded The Practice to take her...

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