Four Friends, Grip Strength & How Muscle Burns Fat | VEN Podcast 37

🌃 “It’s not the Mountain we Conquer, but Ourselves.” Sir Edmund Hilary📹 Three Vital Tips in 😀 Why Four Friends may be Optimal: https://vytext.com/2hwfanxa💪 Grip Strength is Predictive of Vitality: https://vytext.com/4ee7wb82🏋️‍♀️ How Muscle Burns Fat: https://vytext.com/2p8bb4xbThank you for reading or listening to Vitality Explorer News from Allan Mishra, MD. This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe