Four Friends Unpack How PTSD Shows Up At Work, In Traffic, And In Line For A Hot Dog episode artwork

EPISODE · Feb 27, 2026 · 24 MIN

Four Friends Unpack How PTSD Shows Up At Work, In Traffic, And In Line For A Hot Dog

from Puff and Drinks · host Puff and Drinks

A cigar, a hot toddy, and a room full of brothers who refuse to leave the hard truths unsaid. We start with a playful pairing—Honey Tatiana meets a steamy hot toddy—then open the door to a deeper conversation about how PTSD shows up for Black men in the smallest, most ordinary moments. The heartbeat of the episode is that quiet question many of us carry: what’s next?We trade stories that cut close to the bone. Standing in line for a depot dog when a state trooper steps behind you and suddenly your voice, your wallet, your posture all become strategy. Being sent out of town as the only one in the room and feeling every syllable weighed for proof of belonging. A hunting trip where a slung rifle levels the social math and turns tension into small talk. A routine one‑on‑one invite that triggers panic because history taught us how those meetings can end. These moments aren’t headlines; they’re daily life, and they teach the body to scan, brace, and perform.Across the hour, we map the survival scripts our families have refined for generations: interior lights on, hands visible, breathe before you speak, lead with clarity, don’t take the bait. We talk about how humor and barbershop talk release pressure without denying pain, and why naming triggers out loud is a first step toward healing. The goal isn’t to glorify vigilance; it’s to recognize it, manage it, and make room for something better. Think first. Don’t overreact. Choose the safer road when you can. Community makes that work possible.If this conversation hits home, pull up a chair. Share it with someone who needs to hear their own story reflected back. Subscribe for more unfiltered talk, leave a review to help others find the show, and drop us a note with your “what’s next” moment so we can keep building this map together.Support the showPuff and Drinks – Like, Subscribe & Follow us at YouTube.com/@puffanddrinks  | Interested in advertising with us?  Contact: [email protected] | Merchandise https://puffanddrinks.printful.me

Episode metadata supplied by the publisher feed · Published Feb 27, 2026

Embed this episode

A cigar, a hot toddy, and a room full of brothers who refuse to leave the hard truths unsaid. We start with a playful pairing—Honey Tatiana meets a steamy hot toddy—then open the door to a deeper conversation about how PTSD shows up for Black men in the smallest, most ordinary moments. The heartbeat of the episode is that quiet question many of us carry: what’s next? We trade stories that cut close to the bone. Standing in line for a depot dog when a state trooper steps behind you and sudden...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Four Friends Unpack How PTSD Shows Up At Work, In Traffic, And In Line For A Hot Dog

0:00 24:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Puff and Drinks?

This episode is 24 minutes long.

When was this Puff and Drinks episode published?

This episode was published on February 27, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Puff and Drinks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!