Four on the Floor
from AMuscle Maintenance Hosted by inSHAPE Fitness
Twenty minutes of equipment free, no nonsense exercises are a great way to start the day! Join Coach Kim for this short session and skip the gym! Life is so much more enjoyable without it!
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 23 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on September 9, 2019.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.