Four Phases of the Menstrual Cycle

from Living Well with PMDD · host Heidi Bradford

This episode has an introduction including a story, 100 download celebration, and an invitation to come to a free group Love and Support Call. Then learn about the 4 Phases of the Menstrual Cycle (in no particular order...it's a cycle!)1. Menstrual 2. Follicular3. Ovulation4. LutealPMDD symptoms are active during the Luteal phase.Time stamps: 01:57 Story07:18 Celebration07:39 Invitation08:56 4 Phases of the Menstrual Cycle09:32 Menstrual Phase10:45 Follicular Phase11:55 Ovulation Phase14:27 Luteal Phase16:01 When PMDD symptoms are activeResources or references to: https://www.healthline.com/health/womens-health/stages-of-menstrual-cyclehttps://katenorthrup.com/the-411-on-menstrual-cycle-phases/Want more support? ❤️Click here to talk with me. I'm currently offering a free 20 minute consultation call to help you get clear on where you are and how to get to a better place. Free resources:Heidi's websiteHeidi's YouTubeMusic Music- Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com Music promoted by https://www.free-stock-music.com

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This episode is 19 minutes long.

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This episode was published on January 22, 2024.

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