EPISODE · Jan 9, 2020 · 24 MIN
Four Qualities of the Mindful Person
from Triple Gem of the North · host Triplegem
Recorded on January 6, 2020 at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
What this episode covers
Sathi presents four important qualities that will help change you into a more mindful person. -- Determination -- Discipline -- Being mindful -- Cultivating joy, love, compassion, and equanimity
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Four Qualities of the Mindful Person
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