Four Steps to form a Sticky Habit in Motherhood with: Monica Packer from About Progress

Monica Packer is passionate about teaching practical-but-deep transformation. As a podcaster and coach, she guides women to find sustainable growth by adopting progress over perfection. Monica is a former middle school teacher, a forever Oprah fangirl, a perpetual cookie dough maker, and an ambitious walker (the last one is a joke . . . sort of). You can find more about Monica at aboutprogress.com and by listening to her podcast, About Progress. Do You Stink at Habits? If you feel like no matter how hard you try, it's never good enough, you're not alone. Most women struggle to create personal habits that stick. If you're like them, then you blame yourself when you experience a habit fail. But, odds are that fail is not even your fault! Women MUST do habits differently. Learn how in this free class with habit coach and expert, Monica Packer. Link to her sticky habits class: https://workinprogressacademy.mykajabi.com/women-habits-class or aboutprogress.com/habitclass @aboutprogress on instagram MOM COACHING! 10 minutes at a time for 5 weeks! Get the tools that helped me find deeper satisfaction in motherhood, in my marriage, in losing baby weight and in pregnancy and I can help you! Email me at [email protected] E-mail me at: [email protected] Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it!  Positive Pregnancy Program: A self-led video program for helping you mentally when you are SO sick and miserable while being pregnant: https://pregnancyishard.thinkific.com Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.  https://www.facebook.com/pregnancyishard  Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!  https://www.facebook.com/groups/165102315544693