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Mar 20, 2022 8 min

Four Steps to Meditating

from With Every Encounter Podcast Hosted by Richard Pacheco

We know as we do this work we have to work on our focus and mind... There is so many ways to meditate is where do we begin. Today I will take you through four steps to beginning your practice.

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Four Steps to Meditating

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This episode is 8 minutes long.

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This episode was published on March 20, 2022.

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