Four Things You Don't Know About a Healthy Diet That Are Screwing Up Your Health Efforts

Are you giving it all you got to resolve a hormone imbalance (such as PCOS, endometriosis, infertility, etc), a thyroid condition (such as hypothyroidism, hyperthyroidism), or an autoimmune disease (such as Hashimoto's, Grave's Disease, Thyroid Eye Disease, etc.) but getting little or no results in return? It could be these four things that you do not know about a healthy diet that are working against all your health efforts and might be screwing up your health.  Tune in as we talk about:  1. Protein vs carb diets 2. Fats - what to do and what not to do 3. The best source of vitamins, and 4. What to do about grains Listen up! And then let us hear from you.