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Four Ways to Deal with Anxiety in Golf episode artwork

EPISODE · Feb 17, 2021 · 21 MIN

Four Ways to Deal with Anxiety in Golf

from Think Above Par | Your Mental Caddy for Golf Mindset & Performance · host Kathy Hart Wood

In this episode, I talk about golf anxiety and why it shows up so much in golf. I share common areas to look for it and how it shows up in your game.  Once you notice the nervousness, you have 4 options on how to handle it.  I share them with you in this episode along with 3 step to take before your next round. You do not want to miss this episode. Learn More at KathyHartWood.comLink to 6 Easy Mental Tips is MasterYourGolfBrain.com/sixWatch on YouTube HEREGet the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookPrivate coaching starts with a Free Discovery Call here: Email Kathy at [email protected]: KathyHartWood.com

What this episode covers

In this episode, I talk about golf anxiety and why it shows up so much in golf. I share common areas to look for it and how it shows up in your game. Once you notice the nervousness, you have 4 options on how to handle it. I share them with you in this episode along with 3 step to take before your next round. You do not want to miss this episode. Learn More at KathyHartWood.com Link to 6 Easy Mental Tips is MasterYourGolfBrain.com/six Watch on YouTube HERE Get the Master Your...

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Frequently Asked Questions

How long is this episode of Think Above Par | Your Mental Caddy for Golf Mindset & Performance?

This episode is 21 minutes long.

When was this Think Above Par | Your Mental Caddy for Golf Mindset & Performance episode published?

This episode was published on February 17, 2021.

What is this episode about?

In this episode, I talk about golf anxiety and why it shows up so much in golf. I share common areas to look for it and how it shows up in your game.  Once you notice the nervousness, you have 4 options on how to handle it.  I share them with you in...

Can I download this Think Above Par | Your Mental Caddy for Golf Mindset & Performance episode?

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