EPISODE · Feb 17, 2021 · 21 MIN
Four Ways to Deal with Anxiety in Golf
from Think Above Par | Your Mental Caddy for Golf Mindset & Performance · host Kathy Hart Wood
In this episode, I talk about golf anxiety and why it shows up so much in golf. I share common areas to look for it and how it shows up in your game. Once you notice the nervousness, you have 4 options on how to handle it. I share them with you in this episode along with 3 step to take before your next round. You do not want to miss this episode. Learn More at KathyHartWood.comLink to 6 Easy Mental Tips is MasterYourGolfBrain.com/sixWatch on YouTube HEREWant help managing your golf brain on and off the course? Learn more here: the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookEmail Kathy at [email protected]: KathyHartWood.com
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In this episode, I talk about golf anxiety and why it shows up so much in golf. I share common areas to look for it and how it shows up in your game. Once you notice the nervousness, you have 4 options on how to handle it. I share them with you in this episode along with 3 step to take before your next round. You do not want to miss this episode. Learn More at KathyHartWood.com Link to 6 Easy Mental Tips is MasterYourGolfBrain.com/six Watch on YouTube HERE Want help managing ...
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Four Ways to Deal with Anxiety in Golf
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