Four Ways To Increase Ease In Your Life

from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat

What's the difference between Easy and Ease? Sinking into community, recognizing that we're all one and using skills like Smile and Share. These areall ideas that I find help me feel ease. I feel my shoulders relax and my brain release worrisome thoughts when I engage in these ways. What do you have? I love getting your feedback and observations. How is Ease making your life better?

Episode metadata supplied by the publisher feed · Published Jan 12, 2023

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Four Ways To Increase Ease In Your Life

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