Four-week diet could wind back the aging clock episode artwork

EPISODE · May 23, 2026 · 12 MIN

Four-week diet could wind back the aging clock

from Sunday Morning

According to a new study, older people who reduce either dietary fat or animal-based protein show signs of reduced biological age.

Episode metadata supplied by the publisher feed · Published May 23, 2026

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Four-week diet could wind back the aging clock

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