Four Years of 100+ Mile Weeks

from The Juniper Lab · host Derrick Lytle

Andrew Glaze is known for his run streak of 100 mile weeks for more than 210 weeks. Andy is a full time firefighter and ultra runner who is vegan. In this episode we go over how he manages his lifestyle, training, and his vegan diet. Follow Andy on Instagram https://www.instagram.com/amglaze/ WATCH The Rocky Mountain SlamTo support the show check out @HVMN123 Ketone-IQ http://ketone.com/DERRICK This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com

Episode metadata supplied by the publisher feed · Published Apr 11, 2024

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Four Years of 100+ Mile Weeks

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