Fourfeetnine: Identity, Burnout & Beyond Motherhood | #101

She’s been someone’s something her whole adult life. Mother, wife, coach, and content creator. But who is she when she’s just… Audrey? What happens when you give so much to the roles you carry for others that it makes you forget yourself?Audrey Ooi has been sharing that journey publicly as an OG content creator @fourfeetnine for over two decades. And turns out being fourfeetnine is more than enough to carry a whole lot.In this episode, we talked about:•⁠ ⁠Why building your identity around your online persona is a trap•⁠ ⁠How to call your children’s bluff and why empty threats are the fastest way to lose their trust•⁠ ⁠Why repair after conflict matters more than how the conflict started•⁠ ⁠The difference between burnout and depression, and why one can look like the other•⁠ ⁠How daily rituals like a simple shower done right are essential to ground you back to yourself.•⁠ ⁠Why turning 40 gives you the freedom of not trying to prove anything Follow Audrey @fourfeetnine----------------------------------------------------------------------This episode is brought to you by L’Occitane Redefine your shower moment with the iconic Almond Shower Oil. Experience it today at any L’Occitane boutique near you. Check out https://my.loccitane.com/ for more info. Discover @loccitane. Terms and conditions apply.----------------------------------------------------------------------Hosted by Maggy Wang, this podcast is where real talk meets real life — messy, mundane, and everything in between. From everyday struggles to smashing through stigmas, we know you're here for the unfiltered conversations. There will be laughter, there will be awkward silence and maybe some tears.One thing's for sure: You won't get enough. So kick off your shoes (or heels), grab a seat and #letsgetheadoverheelsLet us know if you enjoyed this episode and found it helpful! We wanna hear what YOU want to do & talk about next. NEW WEEKLY HOH EPISODES EVERY THURSDAY AT 6PMFollow us on:Instagram: ⁠@theheadoverheelspod⁠Maggy: ⁠@themaggywang⁠