#FourFoldFormula Ep. – “The Last Few Decades of My Life” with Sylvie Plante

“The clearer your dream, the clearer you must go for it.” – Sylvie PlanteToday’s featured bonus author is a decorated leadership coach, world traveler, and former Human Resources Sr. Director with over 40 years of international experience, Sylvie Plante. Sylvie and I have a fun chat about her story in the book, “The Four-Fold Formula For All Things Wellness: True Stories of the Heart, Spirit, Mind and Body”, the cost of not being a holistic high achiever, and more! Key Things You’ll Learn:Why self-care is importantHer thought process for choosing which story to include in the bookHer plans for future books Sylvie’s Site: https://www.linkedin.com/in/sylvieplante/The Book: https://www.amazon.com/Four-Fold-Formula-All-Things-Wellness/dp/1955668299 The opening track is titled "Pilot Wings Remix" by Rukunetsu (aka Project R). Click on the following link to listen and cop the full tune. https://soundcloud.com/rukunetsu/pilotwings-4-results You May Also Like… Ep. 332 – “Her Perfect Life” with Hank Phillippi Ryan (@HankPRyan): https://www.goingnorthpodcast.com/ep-332-her-perfect-life-with-hank-phillippi-ryan-hankpryan/ Ep. 556 – “The Power of You2” with Inger Nordin (@nordin_inger): https://www.goingnorthpodcast.com/ep-556-the-power-of-you2-with-inger-nordin-nordin_inger/ Ep. 535 – “The Phoenix Career Principles” with Tony Pisanelli: https://www.goingnorthpodcast.com/ep-535-the-phoenix-career-principles-with-tony-pisanelli/ Ep. 517 – “God's Not Done with You” with Mary Guirovich (@maryguirovich): https://www.goingnorthpodcast.com/ep-517-gods-not-done-with-you-with-mary-guirovich-maryguirovich/ Ep. 481 – “Breakthrough” with Thomas Gelmi: https://www.goingnorthpodcast.com/ep-481-breakthrough-with-thomas-gelmi/ Ep. 550 – “The Corporate Introvert” with Steve Friedman: https://www.goingnorthpodcast.com/ep-550-the-corporate-introvert-with-steve-friedman/ Ep. 499 – “Take Center Stage” with Janelle Anderson: https://www.goingnorthpodcast.com/ep-499-take-center-stage-with-janelle-anderson/ Ep. 548 – “Trusting the Currents” with Lynnda Pollio (@lynndapollio): https://www.goingnorthpodcast.com/ep-548-trusting-the-currents-with-lynnda-pollio-lynndapollio/ #Bonus Ep. – “Cracking the Life Code” with Babs Faseesin (@babsfaseesin): https://www.goingnorthpodcast.com/bonus-ep-cracking-the-life-code-with-babs-faseesin-babsfaseesin/ Ep. 525 – “Words of Bek” with Becky Paroz: https://www.goingnorthpodcast.com/ep-525-words-of-bek-with-becky-paroz/ Ep. 418 – “Breaking Free & Overcoming Self-Doubt” with Traci Duez (@traciduez): https://www.goingnorthpodcast.com/ep-418-breaking-free-overcoming-self-doubt-with-traci-duez-traciduez/