EPISODE · Dec 10, 2021 · 34 MIN
FPF Show E:11 - How Does Poor Sleep and High Stress Affect Your Risk of Injury?
from The Fitness Pain Free Show · host Daniel Pope
In today's episode I go over how poor sleep and high stress affects your risk of injury. Enjoy!*****Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to trainingWant to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!*****🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!*****👋 FOLLOW ME ONLINE:Instagram: https://www.instagram.com/fitnesspain...Facebook: https://www.facebook.com/FitnessPainF...Blog Articles: https://fitnesspainfree.com/articles/Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw
Embed this episode
What this episode covers
In today's episode I go over how poor sleep and high stress affects your risk of injury. Enjoy! ***** Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! ***** 🧠 WANT TO LEARN MORE? Head over to fitn...
Ready to play
FPF Show E:11 - How Does Poor Sleep and High Stress Affect Your Risk of Injury?
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.