EPISODE · Jan 8, 2022 · 1H 16M
FPF Show E:15 - Physical Therapy Treatment for Shoulder Pain During Bench Press
from The Fitness Pain Free Show · host Daniel Pope
In today's episode we go deep on the subject, "Physical Therapy Treatment for Shoulder Pain During Bench Press". We go over: How common are shoulder injuries in the bench press? What causes shoulder pain during the bench press? What are the most common bench press injuries? Should you continue bench pressing with shoulder pain? How to fix shoulder pain during the bench press How to modify training to continue benching with shoulder pain Best rotator cuff exercises for shoulder pain during bench press How I fixed my shoulder pain in the bench press What’s the Best Bench Press Technique For Shoulder Pain? How long does it take for shoulder pain to go away? How do you maintain good mental health while enduring a lengthy injury recovery?*****Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to trainingWant to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!*****🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!*****👋 FOLLOW ME ONLINE:Instagram: https://www.instagram.com/fitnesspain...Facebook: https://www.facebook.com/FitnessPainF...Blog Articles: https://fitnesspainfree.com/articles/Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw
Embed this episode
What this episode covers
In today's episode we go deep on the subject, "Physical Therapy Treatment for Shoulder Pain During Bench Press". We go over: How common are shoulder injuries in the bench press? What causes shoulder pain during the bench press? What are the most common bench press injuries? Should you continue bench pressing with shoulder pain? How to fix shoulder pain during the bench press How to modify training to continue benching with shoulder pain Best rotator cuff exercises for shoulder pai...
Ready to play
FPF Show E:15 - Physical Therapy Treatment for Shoulder Pain During Bench Press
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.