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[FR] Psychologie du sport : Les clés de la préparation mentale avec Anne-Rita Bertschy

EPISODE · Feb 26, 2026 · 51 MIN

[FR] Psychologie du sport : Les clés de la préparation mentale avec Anne-Rita Bertschy

from Focus Freedom Flow Podcast · host Jackson Ferguson

Dans cet épisode du Focus Freedom & Flow Podcast, nous recevons Anne-Rita Bertschy, psychologue du sport, ancienne sportive d’élite en équitation et spécialiste de la préparation mentale des athlètes.Un épisode essentiel pour les athlètes, coachs, parents de jeunes sportifs et professionnels de la performance.Anne Rita accompagne des sportifs de tous niveaux en cabinet à Lausanne et en suivi individuel ou collectif. Son approche combine psychologie du sport, entraînement mental, respiration, visualisation et travail avec les chevaux.

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[FR] Psychologie du sport : Les clés de la préparation mentale avec Anne-Rita Bertschy

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