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❤️‍🩹 Fractured Attention & Financial Scarcity — Quitting Instagram with Jenni Gritters episode artwork

EPISODE · Feb 27, 2026 · 31 MIN

❤️‍🩹 Fractured Attention & Financial Scarcity — Quitting Instagram with Jenni Gritters

from Off The Grid: Leaving Social Media · host Softer Sounds

Jenni Gritters recently hosted me for a Your Attention is Sacred book club, and I’m excited to share our conversation with you!Tune in as we discuss:Understanding the goals of the algorithmsAddiction as a lens to make sense of social mediaJenni’s decision to delete her Instagram accountThe parallels between fractured attention and financial scarcityReckoning with combative platformsHow to protect your well-being if you’re still on social media⭐️ & RSVP FOR MY BOOK READING IN SAN FRANCISCO ON MARCH 12TH! ⭐️    BOOKS MENTIONED (affiliate links):Your Attention is Sacred Except on Social Media by Amelia HrubyThe Sustainable Solopreneur by Jenni GrittersThe Practice of Attention by Cody Cook-ParrottDopamine Nation by Anna Lembke, MDStolen Focus by Johann HariThe Sirens’ Call by Chris HayesThe Age of Surveillance Capitalism by Shoshana Zuboff LINKS & RESOURCES:👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails   ⠀🏕️ Joyful Impact Summer Camp is for socially conscious business owners who want to turn their empty creative wells into bubbling sources of inspiration. August 10 – September 4. Live on Zoom and async on Signal. JOIN HERE

Episode metadata supplied by the publisher feed · Published Feb 27, 2026

What this episode covers

Jenni Gritters recently hosted me for a Your Attention is Sacred book club, and I’m excited to share our conversation with you!Tune in as we discuss:Understanding the goals of the algorithmsAddiction as a lens to make sense of social mediaJenni’s decision to delete her Instagram accountThe parallels between fractured attention and financial scarcityReckoning with combative platformsHow to protect your well-being if you’re still on social media⭐️ & RSVP FOR MY BOOK READING IN SAN FRANCISCO ON MARCH 12TH! ⭐️    BOOKS MENTIONED (affiliate links):Your Attention is Sacred Except on Social Media by Amelia HrubyThe Sustainable Solopreneur by Jenni GrittersThe Practice of Attention by Cody Cook-ParrottDopamine Nation by Anna Lembke, MDStolen Focus by Johann HariThe Sirens’ Call by Chris HayesThe Age of Surveillance Capitalism by Shoshana Zuboff LINKS & RESOURCES:👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails   ⠀🏕️ Joyful Impact Summer Camp is for socially conscious business owners who want to turn their empty creative wells into bubbling sources of inspiration. August 10 – September 4. Live on Zoom and async on Signal. JOIN HERE

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❤️‍🩹 Fractured Attention & Financial Scarcity — Quitting Instagram with Jenni Gritters

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How long is this episode of Off The Grid: Leaving Social Media?

This episode is 31 minutes long.

When was this Off The Grid: Leaving Social Media episode published?

This episode was published on February 27, 2026.

What is this episode about?

Jenni Gritters recently hosted me for a Your Attention is Sacred book club, and I’m excited to share our conversation with you!Tune in as we discuss:Understanding the goals of the algorithmsAddiction as a lens to make sense of social mediaJenni’s...

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