EPISODE · Jun 5, 2026 · 6 MIN
Frailty Starts Earlier Than You Think — And Here's What to Do About It
from Not Your Mother’s Midlife · host Johanna Hart
Send us Fan MailJohanna is sharing an episode from Dr. Tyna Moore's podcast where she talks how frailty is something most people don’t think about until it’s too late, but it’s one of the biggest predictors of whether you survive illness, recover from injury, or maintain independence as you age. It’s also the harbinger of doom for all cause mortality and dementia.In this episode, she breaks down why frailty isn’t just “getting older”, it’s a metabolic and muscular decline that starts earlier than you think and accelerates fast if you’re not actively fighting it.🤩Dr Tyna Showhttps://podcasts.apple.com/us/podcast/the-dr-tyna-show/id1577258582?i=1000762531487Support the show🎯Subscribe to me on Youtube for video content • https://youtube.com/@notyourmothersmidlife?si=szq-KzWVC1RNqe-8🎯Follow me on socials • Instagram: www.Instagram.com/johannahart5 • Facebook: www.Facebook.com/johanna.hart.733 🎯Email me •[email protected] 🎯Sleeping Tape •https://www.queentape.com?bg_ref=0iCVnHvmmq
Embed this episode
What this episode covers
Send us Fan Mail Johanna is sharing an episode from Dr. Tyna Moore's podcast where she talks how frailty is something most people don’t think about until it’s too late, but it’s one of the biggest predictors of whether you survive illness, recover from injury, or maintain independence as you age. It’s also the harbinger of doom for all cause mortality and dementia. In this episode, she breaks down why frailty isn’t just “getting older”, it’s a metabolic and muscular decline that starts earlie...
NOW PLAYING
Frailty Starts Earlier Than You Think — And Here's What to Do About It
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.