Frame your Mindset episode artwork

EPISODE · Apr 24, 2022 · 7 MIN

Frame your Mindset

from Somatic Movement & Mindset · host Heidi Hadley

Within this episode, Heidi offers herself to be your accountability partner for the month of May.  During the month of May, Heidi will be delving into different areas of health and wellbeing with the theme 'Mindful in May.' Mindful in May is a yearly theme Total Somatics had adopted for many years.  However, after 2 years of global upheaval, it is a good time to spend a month of recalibrating and resetting our health and wellbeing, including our mindset and nervous system.Preparation is key to success!  So within this episode, ensure you are ready and any others that you feel would also benefit from this themed month by subscribing to Heidi's podcasts and blogs.Are you ready to embrace May with Heidi?  Brilliant!  You will gain so much from the month.  Look out for all the resources and special announcement during the month.ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:www.TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show

Episode metadata supplied by the publisher feed · Published Apr 24, 2022

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Within this episode, Heidi offers herself to be your accountability partner for the month of May. During the month of May, Heidi will be delving into different areas of health and wellbeing with the theme 'Mindful in May.' Mindful in May is a yearly theme Total Somatics had adopted for many years. However, after 2 years of global upheaval, it is a good time to spend a month of recalibrating and resetting our health and wellbeing, including our mindset and nervous system. Prepar...

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. The Brendan Ecker Influence Brendan Scott Ecker The Brendan Ecker Influence is hosted by Brendan Scott Ecker — a 27-year-old American entrepreneur, Michigan real estate agent, CEO of Gold Shark Media Ai, founder of PassRE USA, investor, law enforcement officer, former NCAA two-sport athlete, and author of Beyond the Beat and How I Made My Dorm My Office.Ecker went from a middle-class “Matrix” upbringing to building a fast-growing digital brand, scaling multiple businesses, and growing a YouTube channel with over 27,000 subscribers. With a background in Criminology, law enforcement, and competitive athletics, he blends discipline, strategy, and mindset into everything he teaches.On this podcast, Brendan breaks down the real frameworks behind wealth, business, real estate, marketing, AI, geopolitics, mindset, and personal growth. He discusses the journey in growing his businesses, documenting the wins, failures, and the tactical steps that helped him escape

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This episode was published on April 24, 2022.

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