Framework: How to Interrupt Your Own Patterns

⚡️ HOLY HABITS LIVE - EARLY BIRD TIX AVAILABLE UNTIL 10/7 - PURCHASE HEREHello Beautiful Soul! In today's episode I share my framework for how to interrupt your OWN patterns that do not serve you in a positive way and shift back into alignment with behaviors, choices and actions that do. If you're a human, you've got patterns and it's up to us to be aware of when the outdated or toxic ones show up so we can level up. This is a tangible step by step framework I use with myself and my clients to move through these moments, interrupt the bullshit and return to powerful you.Today I share: Why pattern interrupt is so important for the spiritual path and leadershipHow patterns and grooves of behavior serve us - both positive and negativeMy 3 step framework for how to interrupt your own patterns and level them upThe modalities and support I utilize in each step to double down on themHow you can apply this in your life to interrupt bullshit loops that keep you in a negative pattern and repeat behaviorThis episode is tangible and massive for anyone who wants to up-level, create new results and lead powerfully. Grab your journal and let's interrupt those toxic patterns to unlock your potential.Let this change your life!Love you deeply,AdrienneMentioned in this episode:Get Your Ticket to Holy Habits Live on 10/13 & 10/17! Purchase Your Early Bird Ticket Here. Price increases on 10/7.Join 3D MOVES HERE. Use the code PODCAST for 20% off! Start today.I have one space left for a 1:1 VIP Platinum Mentorship client to begin in 2023. DM me on Instagram to explore or simply apply for 1:1 Mentorship here.Support the showJOIN THE NETWORK:Follow Me Instagram Join My Email CommunityMy WebsiteResourcesEmail me! I love hearing from you! : [email protected]