Francesca Hogi: Transformation is like a Tuesday

Andrea and Krista are joined by love coach, TED speaker and now Author, Francesca Hogi! Inspired by their attendance at Reese Witherspoon's Shine Away event, their Half Betty conversation explores midlife transformations, love, and personal development and growth. Francesca (aka Franny - an approved nickname) introduces her ‘Self Love’ Formula, which includes self-compassion, self-worth, self-validation, self-care, and self-gratitude. She emphasizes the power of human connection, shared stories, and the importance of operating from a place of love rather than fear. This episode also touches on navigating friendships and romantic relationships in midlife, and Francesca's personal journey, which includes moving on from a long-term relationship, finding new love and moving to Paris.Bio Francesca Hogi helps people find true love inside and out. A former corporate lawyer turned matchmaker turned love coach, Francesca is a TED speaker, host of Dear Franny Podcast, and internationally recognized expert on dating and relationships. She’s been featured in media outlets such as The Today Show, Marie Claire, The New York Times, Harper's Bazaar and The Huffington Post. She coaches individuals and groups, and is the founder of The True Love Society, a community for people seeking deeper self and romantic love. Her first book, How to Find True Love, was released on April 8th 2025. Prior to her love career, Francesca competed on two seasons of the iconic reality show Survivor.Book How To Find True LoveLinkedin Francesca Hogi Website FrancescaHogi.comInstagram DearFrannyPodcast Dear FrannyPatreon The True Love Society Five Words: Determined, Intuitive, and Adaptable (big rule breaker : ) three words instead of five)Sponsor InformationVoes & CompanyWe love Voes & Co because they are the perfect mix of style, comfort, and sustainability. Designed to effortlessly complement any outfit—from casual to chic—they’re as versatile as they are timeless. Made with next-generation vegan materials, their footwear is soft, breathable, and built to last—without any cruelty. We want you to step out in style and comfort so that’s why we’ve partnered with Voes & Co to bring our subscribers 50% off any pair of shoes! Please use this link to purchase https://voesandcompany.com/discount/BettyLovesVoes LobaForget the cheap plastic cases — Loba is designed with high-end finishes and customizable LED lights that glow when it’s time to take your pills. It connects to WiFi through the Loba App, where you can set daily reminders and let visual cues do the work for you. Inside are 7 daily pill pods, making it easy to stay on track without the mental load. If you take vitamins or supplements, Loba is the upgrade your wellness routine deserves. We partnered with LOBA to offer our subscribers 10% off! Please use this link to purchase https://shoploba.com/HALFBETTYConnect with usWebsite link hereInstagram link hereLinkedIn link hereFacebook link hereLeave a voicemail for ushttps://www.halfbetty.com/voicemail/Founder/Host: Andrea RathborneProducer/Co-Host: Krista GruenEditors: Andrea Rathborne & Krista GruenAudio Engineer: Ryan ClarkeEpisode sponsors: LOBA and Voes and Company