Frank About Health - Building Mental Resilience

During this time of uncertainty and disruption the audience will learn how to build mental resilience, understand the role that therapist can play in supporting you as well as explore the main challenges we are facing today. With over 20 years of experience supporting individuals navigating depression, anxiety, PTSD, and chronic pain, Shervon Laurice is a Licensed Clinical Professional Counselor (LCPC), a Mindfulness-Based Psychedelic Therapist (MBPT), and certified Life Coach and Yoga Therapist, who guides her clients through transformational healing by helping them clear away the mental and emotional barriers that cloud their vision. Shervon's work is about overcoming challenges and stepping into the clarity, confidence, and alignment that allows you to thrive. If you’re ready to explore a new path to healing and transformation, this episode of Frank About Health is for you. Website: http://restoretranquility.com LinkedIn: http://linkedin.com/in/shervonlaurice Instagram: http://instagram.com/restoretranquility #resilience Tune in for this healthy conversation at TalkRadio.nyc