Frank About Health - Proattitudes with Evan Mestman

The audience will learn from this episode the value in using healthy thinking when Eating! Nutrition is behavioral based on your mindset. Diet plans are not enough. You need to learn to use your mind to adjust your eating habits to live a healthy life while preventing diabetes and obesity. This episode will show the value that mental health plays in your nutrition. To close Mental Health awareness month, Frank About Health will feature Evan Mestman who has an interesting history in how he developed his nutrition practice and through challenges beyond his control he was able to develop Proattitudes and is now an evolving YouTube platform to help with guided meditation, nutrition information and discussions on transforming your neural pathways will help with your nutrition and food intake without sacrificing your mental health. Website: www.proattitudes.com YouTube: www.youtube.com/@proattitudes5529 Linked IN: www.linkedin.com/in/evan-mestman/ Email: [email protected] Facebook: www.facebook.com/B3ProAttitudes/ Instagram: www.instagram.com/B3ProAttitudes/ #proattitudes Tune in for this healthy conversation at TalkRadio.nyc