Frank About Health - Soul Setting

The audience will get an account of one man's journey from depression, anxiety, trauma and addiction to recovery by working with our inner spirit and soul. Levy draws on his personal experience with depression, trauma, suicidal ideation, addiction and recovery to guide you toward a better way to deal with conflict. He breaks down complex and confusing concepts and shows you how to apply a new way of being to your life. Among the ideas to be discussed in the episode: 1. Goal Setting vs. Soul Setting: Swap goal setting, which is rooted in external outcomes, for soul setting and learn how to live with purpose and intent without artificial deadlines. 2. Why People Struggle: Adopt a different perspective that will lead to inner peace by leaving behind past decisions based on poor information. 3. How to Start Your Journey: Learn how to shifting your patterns and focus can change your life. 4. The Joy of Inner Peace: Reach your own highest potential by releasing the negative energy that comes with painful thoughts. This episode will also discuss the book Soul Setting: Listen to your soul instead of your mind. https://www.soulsetting.ca/ #soulsetting Tune in for this healthy conversation at TalkRadio.nyc