Frank About Health - The Caregiver Crisis: Healing Burnout with Dr. Todd Otten

The audience will learn what burnout really is and why it’s not your fault. How caregiving impacts your brain, body, relationships, and identity. Signs you’re approaching collapse even if you think you’re “handling it”. Practical strategies to reclaim energy, boundaries, and emotional balance and how to shift from survival mode to sustainability Caregiver burnout is one of the most widespread yet least talked-about public health emergencies. Whether you're caring for a parent, a partner, a child, or even managing your own chronic stress, this episode gives you tools, validation, and hope. Dr. Todd Otten brings frontline medical experience, real-life insight, and a compassionate roadmap that speaks directly to those who feel overwhelmed, unappreciated, and exhausted. This episode doesn’t just educate—it validates lived experience. It lets caregivers know they are not invisible, and they are not alone. Anyone navigating stress, responsibility, or emotional overload will walk away with clarity and tools that immediately improve daily life. Dr. Otten is a board-certified family physician and co-founder of Our Quadruple Aim, a movement that challenges the status quo in healthcare and promotes patient experience, quality care, lower costs, and professional wellness. He has over 20 years of experience in providing quality patient care, leading teams, and managing projects in various settings, including the United States Navy, where he was honored as the naval flight surgeon of the year in 2006 for the Atlantic Fleet. Website: doctorsonsocialmedia.com/todd-r-otten-md/ LinkedIN: www.linkedin.com/in/todd-r-otten-md-faafp-173028277/ Facebook: www.facebook.com/todd.r.otten/Instagram: Instagram: https://www.instagram.com/p/DIJIvWjI3vJ/ www.karenrossnow.com www.frankrharrison.com