Frank Ehrenfried | Os Segredos da Performance Mental

What this episode covers

Vamos falar de performance mental?E quem melhor do que nosso amigo Frank para isso? Essa é a terceira vez dele no Digaí, mas agora focamos nos caminhos e dicas para termos uma vida mental melhor, mais eficiente e, claro, mais saudável.Quais será que foram as principais dicas dele para termos uma melhor perfomance? Meditação e auto-conhecimento foram duas delas. Será que existem outros meios? E os piscodélicos?Tudo e muito mais neste episódio do Digaí!-Disclaimer: As manifestações realizadas pelos convidados são de sua exclusiva responsabilidade e não necessariamente refletem as opiniões ou posicionamentos institucionais do BRM Podcasts ou da Apex.

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This episode is 1 hour and 0 minutes long.

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This episode was published on February 19, 2025.

What is this episode about?

Vamos falar de performance mental?E quem melhor do que nosso amigo Frank para isso? Essa é a terceira vez dele no Digaí, mas agora focamos nos caminhos e dicas para termos uma vida mental melhor, mais eficiente e, claro, mais saudável.Quais será que...

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