Frank Jude Boccio - "Mindfulness, Zen Naturalism, and Yoga"

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Frank Jude Boccio, author of Mindfulness Yoga, talks with J about his integrated approach to yoga and buddhist mindfulness. An early adopter, Frank was ahead of his time and had an impact on J without ever having met him. In this conversation, they discuss the yoga scene before it was a scene, studying with Thich Nhat Hanh, pitfalls in spiritual communities and the freedom to challenge dogma, dilemmas in the marketing of yoga, and cultivating a truly self-empowered practice. This episode is sponsored by Yogic Studies and Karmasoft.