Frank: Major Depressive Disorder and Humor | 207

In this powerful episode of Behind Beautiful Things, Kevin sits down with Frank for an honest and inspiring conversation about suicidal ideation, major depressive disorder, mental health, resilience, and finding hope through life’s darkest moments.Frank opens up about his long-term battle with suicidal thoughts, his experience living with major depressive disorder, and the challenges of navigating mental illness. He also shares how humor, bodybuilding, inspirational speaking, and personal growth have played an important role in his journey.As a competitive bodybuilder and inspirational speaker, Frank offers a unique perspective on mental health, strength, vulnerability, and overcoming adversity. His story is a powerful reminder that strength isn't always about what we can see on the outside—it can also mean having the courage to ask for help, keep moving forward, and share our story with others.Join Kevin and Frank for a deeply personal conversation about mental health awareness, depression, suicidal ideation, perseverance, hope, and the power of finding beauty in difficult experiences.Please note: This episode contains discussion of suicide — please take care while listening. If you are anyone you know are having thoughts of suicide, please know someone is always there. There are 24/7/365 resources at the below link: https://988lifeline.org Check out Frank’s Work: https://mentalhealthcomedian.com  Behind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcastLearn more about Kevin’s Professional Speaking and Acting at www.kevincrispin.comCheck out Kevin’s substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.